Tailored Training Programs
I design programs that are tailored to your unique personal goals.
Achieve Your Fitness Goals with Me.
Specialising in strength and conditioning, Millie Stewart PT is your go-to for athletic development, Injury prevention or weight management. Get in touch today!
Specialising in Strength and Conditioning
I am passionate about athletic development and injury prevention but can help you with anything fitness related! I have 4 years experience within the fitness industry. I offer tailored training programs that not only enhance performance but also minimise the risk of injury. Whether you're aiming to improve strength, mobility, endurance, or simply build a healthier lifestyle, I can help!
Why Choose Millie Stewart AS YOUR TRAINER?
We offer a huge range of knowledge, services & skills to help you directly achieve your goals!
Athlete development
Specialised training to enhance athletic performance.
Injury Prevention
Helping prevent any injuries especially any reoccurring injuries.
Weight management & Muscle Growth
Helping Clients live a healthier and active life, by working with them to achieve their goals.
Client FEEDBACK
See what our clients have to say about their experience with Millie.
I had never set foot in a gym prior to commencing training with Millie. I was extremely nervous and didn't know what to expect and was unsure if I would be confident enough to be consistent. Millie exceeded my expectations by making the gym one of my favourite places to be and I show up every time. Millie has been so welcoming and brings a lot of light and energy to our sessions. Thanks for making the gym a safe place for me.
-Michelle
Following two knee reconstructions, I’ve been able to rebuild my strength that I lost as well as confidence through my PT sessions with Millie’s She is highly motivating, challenges me and ensures I stay accountable to my goals. I always leave sessions feeling stronger and more confident in myself! - Zara
When I started with Millie I told her that I wanted to get back into heavy weights but also wanted to lose weight. She has been so incredibly supportive of my goals and modifies my workouts to make them fun and in line with the type of training I enjoy. I have since hit many PBs with Millie and she shares the excitement with me which makes it more fun! Millie is easy going and always goes above and beyond to make my workouts fun. Because of this, I always want to show up for my sessions.
-Nadine